Kodo millet noodles, also known as varagu noodles, are a nutritious and versatile food option that offers a healthy twist to traditional wheat-based noodles. Kodo millet is also a good source of protein, essential amino acids, and various minerals such as iron, magnesium, and phosphorus. These nutrients are vital for maintaining muscle health, supporting the immune system, and promoting overall well-being. 

Kodo millet noodles are a good source of dietary fiber which maintains a healthy digestive system, promoting regular bowel movements, and preventing constipation. Kodo millet contains antioxidants, including phenolic compounds and flavonoids, which have been linked to various health benefits. Antioxidants help combat oxidative stress, reduce inflammation, and protect the body against chronic diseases, including heart disease, diabetes, and certain types of cancerWith their delightful flavor, chewy texture, and abundance of health benefits, kodo millet healthier noodle option or exploring new culinary horizons, kodo millet noodles provide a delicious and wholesome choice for a satisfying meal.