Bacopa is commonly used for Alzheimer’s disease, improving memory, anxiety and attention deficit-hyperactivity disorder (ADHD) among many other uses. Brahmi might increase certain brain chemicals that are involved in thinking, learning, and memory. It enhancing memory and cognition, reduces the perception of stress, blood pressure, preventing heart disease and increases brain levels of BDNF and serotonin, both of which have antidepressant effects, as well as other neurotransmitters like dopamine.

It can have a wide range of anti-inflammatory actions in your body and brain, most of which are caused by its antioxidant effects. It’s used to help with asthma and enhance the function of the immune system. It may help prevent cancer, constipation and other stomach disorders. It may protect against morphine liver damage. Postmenopausal women help reduced insomnia and improved cholesterol and triglyceride levels. Brahmi (Bacopa) Choornam try 5 to 10 grams per day before a meal, with a full glass of water