Pathimugam or Indian red wood soaked in water is a popular thirst quencher in Kerala. The healing water that turns light pink in color is used as a cure for kidney disorders, skin diseases, cholesterol, blood purification and diabetes. Add it to hot water, slightly pinkish in color, used by many people in the state of Kerala India. Take 1/4 cup of the dried herb or mix of herbs making the infusion with 2-3 cups of boiling water. Washing your face with sappan wood water can be an effective acne treatment. Those with allergy problems should gulp down copious amounts of sappan wood water. Compounds in sappan chalcone has powerful anti-allergic and antimicrobial properties. Sip a cup of sappan wood water for good heart health.

It contains Dry-Ginger, Coriander, Cardamom, Cumin Seed, Black Pepper, Jaggery, Thulsi and Fenugreek. It is eliminating toxins and congestion from body and mind. Reducing heat or acid in the stomach. Useful in improving digestion and increasing absorption of food. It can bloat after eating too much. Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. Its gives great relief to coughing and throat ache, cold, nasal congestion, fever, headache etc. It helps cure the indigestion and diarrhea. It is a famous traditional herbal coffee of people in South India, made by brewing dry ginger with coffee. It has digestive properties. For centuries, Honey has remained an integral part of our lifestyle. Right from being used for cooking purposes to being tried for treatment of various diseases and illnesses, the reputation and credibility of Honey as a magic potion for the overall external and internal health of the body has remained unwavering. As a powerhouse of essential nutrients; Honey has indeed been a favourite of the nutritionist, dieticians, beauty experts and naturopaths for reasons well-defined. Honey doesn’t spoil, if stored well. It can last way past its expiry date. It is a natural and healthier substitute for regular sugar. An instant energy booster, athletes and fitness freaks often swear by Honey for enhanced endurance levels. It is a rich source of antioxidants & flavonoids which are beneficial for health. Its potent antibacterial properties help keep bacterial and fungal infections at bay. Honey Is “Less Bad” Than Sugar for Diabetics. The Antioxidants in it can help lower blood pressure. Honey also helps control cholesterol. Honey can lower triglycerides. The antioxidants in it are linked to other beneficial effects on heart health.